Low Calories Diet

IWhen you’re on a low calories diet, you usually get between 800 and 1,500 calories a day. For some people, an alternative for short-term weightloss is a very low calories diet.

Many very low calories diet are commercially-made formulas of 800 calories or fewer that replace all the food you usually eat. Others, such as the well-known grapefruit diet (also called the Hollywood Diet), rely on eating a lot of the same low-calorie food or foods.

Very low-calorie diets are not the same as over-the-counter meal replacements, which you substitute for one or two meals a day.

Egyptian Edamame Stew

by Admin | Low cal | 20-07-2017

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Breakfast

by Admin | Low cal | 18-07-2017

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Low Cal Muffin

by Admin | Low cal | 20-07-2017

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Low Cal Lunch

by Admin | Low cal | 20-07-2017

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Low Cal Dinner

by Admin | Low cal | 20-07-2017

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Low Cal Desert

by Admin | Low cal | 18-07-2017

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Low Cal Smoothie

by Admin | Low cal | 21-07-2017

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Low Cal Fruits

by Admin | Low cal | 21-07-2017

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